creatine ( lemon lime ) flavour
Description
The Alpha Creatine Monohydrate, a dietary health supplement designed to enhance athletic performance and power output.
Here is a comprehensive description of the product based on its packaging details:
Key Specifications
- Form & Quantity: Powder form containing 100 grams of product per container.
- Servings: Provides a total of 25 servings.
- Serving Size: Delivers 3 grams of Creatine Monohydrate per individual serving.
- Flavour: Lemon Lime flavour, offering a tangy alternative to standard unflavoured creatine powders.
- Dietary Classification: Labeled as a dietary supplement with a green dot, confirming it is 100% vegetarian.
Purpose & Benefits
Creatine monohydrate is one of the most widely researched fitness supplements, primarily used to:
- Increase High-Intensity Power: Helps regenerate ATP (the cellular currency of energy) to improve strength during explosive movements like heavy lifting or sprinting.
- Enhance Muscle Volumization: Draws water into muscle cells, giving them a fuller appearance and creating a better environment for muscle growth.
- Improve Recovery: Supports faster recovery between sets during intense physical training.
Important Usage Tips
- Verify the Physical Label: Always double-check the back panel of your physical container for exact usage directions, warnings, and allergen information before consumption.
- Stay Hydrated: Creatine requires your body to hold more water in the muscles, so it is highly recommended to increase your daily water intake significantly while using this product.
- Age Restrictions: This supplement is formulated strictly for adults; do not give it to infants or children.
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